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I am a life enthusiast, a food lover, a traveller and a yoga teacher.

yoga

This 4 weeks program was designed to give you all the tools and knowledge to have a safe, complete and mindful practice at home.

  • Programme for beginners
  • Certified yoga teacher
  • Access at any time

This workout inspired by yoga will make you strong and flexible, preparing your body for inversions and arm balances.

  • 12 weeks, 3 programs, 104 pages
  • 20/40 minutes per day
  • Downloadable on all devices
  • For all levels
ebook-martina-sergi
ebook-martina-sergi

This workout inspired by yoga will make you strong and flexible, preparing your body for inversions and arm balances.

  • 12 weeks, 3 programs, 104 pages
  • 20/40 minutes per day
  • Downloadable on all devices
  • For all levels

Come and practice with me!

Choose the event, class or workshop you prefer, they are for different levels, choose the one that suits you!

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