I am a life enthusiast, a food lover, a traveller and a yoga teacher.
100% in cork
MALI, the new multifunctional blocks that will completely change your practice.
This workout inspired by yoga will make you strong and flexible, preparing your body for inversions and arm balances.
This workout inspired by yoga will make you strong and flexible, preparing your body for inversions and arm balances.
This 4 weeks program was designed to give you all the tools and knowledge to have a safe, complete and mindful practice at home.
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